Discover a Way Out of the Darkness

Margaret offers depression counseling in Renton, WA

You don’t have to deal with your overwhelming feelings alone. Monson Counseling provides anxiety and depression counseling in Renton, WA. Your therapy takes place in a safe, non-judgmental environment where you can focus on healing.

Monson Counseling offers a initial consultation and use a psycho-dynamic, relational therapy approach to counseling. You’ll talk with her about how you operate and go through life so that she can get a better understanding on how to help you through this difficult time.

Contact Monson Counseling today to learn more about anxiety counseling in Renton, WA.

Recognize the symptoms of anxiety and depression

Recognize the symptoms of anxiety and depression

Counseling helps if you’ve been through trauma, divorce or abuse. Depression and anxiety can go hand-in-hand, so it’s important to recognize the symptoms. You could have anxiety if you suffer from:

  • Appetite and sleeping issues
  • Racing thoughts
  • Panic attacks
  • Shortness of breath
  • Inability to make decisions

Depression involves feeling like there is no escape and not wanting to deal with everyday activities. It can lead to drug or alcohol abuse and self-isolation. Schedule a consultation for anxiety and depression counseling by calling 206-920-0323 today.